I've used it for various things, dipping chocolate for plain biscuits, as a chocolate sauce over meringues and fruit to make a gorgeous desert and obviously to make the hot chocolate. Brownie making: Tear open the bag of magic and sprinkle into a large mixing bowl. I find that taking a couple of minutes at the beginning of the week and planning out my meals has helped me stay on track and also use less syns as Iam more aware of what I am eating! This Low Syn Chocolate & Caramel Cheesecake is a quick, five minute Slimming World pudding that will curb your sweet tooth and help you stay on plan. Low Syn Chocolate Cheesecake. Sweet Freedom Choc Shot or Fruit Syrup. Fruit Syrup. These bad boys saw me through a rough chocolate free lent! The Choc shot instructions say 3-4 tsps per 200 ml milk which does make a nice hot chocolate. Choc Shot is a liquid chocolate that is sold as a mix for hot chocolate but, as the manufacturers Sweet Freedom say, its uses don't stop there. So this is my second attempt at making some slimming world friendly oat based biscuits/cookies/muffins. Prep: Grab yourself an 8 inch brownie tray and pre-heart your oven to 200°C/gas mark 6. Easy to make, gluten free and suitable for popular weight loss plans like Weight Watchers and Slimming World. Posts about Choc shot written by mybigfatfoodjourney. Came across your 1 cup 1 minute chocolate cake. I was particularly interested in trying them as they are made with just fruit extracts and natural ingredients. I have found my new fix. So far I have tried the burger in a bowl, KFC chicken, chicken nuggets and the meat feast pizza! The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. 2 x tsps of vanilla essence or 3 x tsps of coconut choc shot; 70 grams of oats (12 syns if not using your HEB) 8 x tbps of sweetener; 12 x silicone muffin cases; Summary. While I've tried all of the flavours, I'll just review their top two products here to give you the best sense of what they are about. *Pregnant women, the elderly, babies and toddlers are advised to choose eggs showing … In a bowl, mix the oats with the yogurt, eggs and sweetener if using, and leave to soak for 10 minutes. I saw one on YouTube and can't find it now. I'd heard people talking about it at Slimming World and bought a bottle in Tesco; it retails for around £3.50 but a little goes a long way. only 14 calories per teaspoon. The recipe serves 4 so I halved the ingredients and rolled out a really thin crust so that we each had two decent slices which worked out at 5.5 syns per person! The other is to use ¼ tsp of peppermint flavouring and chocolate chips. Bake in the oven at 180°C for 35 minutes. Was so pleased I did! This is going to be my daily food diary and I'll be uploading syn values and pictures of my food. Drizzle the Sweet Freedom choc shot over the top and use the tip of a skewer, or similar, to make a marble effect. This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it … A little bit of what I have been loving throughout the month of April So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! I discovered two new products this month that have been leaving my skin feeling smoother and looking brighter. STEP 2. Changes in your diet can have a sometimes unwanted affect on your skin so taking the time to show your epidermis some love is crucial! I did loads of recipes with this below are just the ones I got on camera! Also, a little goes a very long way - one teaspoon was plenty. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. They are from the loreal skin perfection range and are on offer in boots at the moment. Mint Chocolate Yoghurt Parfait. I made this pizza for myself and himself for our cosy Saturday night in a couple of weeks ago and OMG!!!! I posted on Instagram a while back about some of the Sweet Freedom products I got my hands on, including: Sweet Freedom Syrup  ‘fruit syrup for natural sweetness’ and Choc Shot - ‘all-natural liquid chocolate’. Ultimate Slimming Tips! Even if I wasn't doing slimming world I think I'd still buy these. Add all the … Iam making it again this weekend, definitely a must try! Low Syn 2 Ingredient Fudgsicles. Specialbuys. A little bit of what I have been loving throughout the month of April . My #3 favourite for the month of April is quite a new discovery for me and it is the Choc Shot liquid hot chocolate. STEP 1. =] Blog Stats. Oh and if you haven't already, head over to the Slimming World Survival Facebook Page for a chance to win one of 10 bottles of choc shot!*. Typical Values. Per 5g tsp. Choc Shot Orange Spice. Add your quark mixture to an icing syringe and use this to poke a hole in the side of each ball, squirting the mixture in as you go. ... Top with more Choc Shot and the rest of the Clarks Caramel Sauce and serve! So I saved the best for last in my Slimming World Recipe Week, some sweet treats to curb those cravings. Place the reduced fat spread, granulated sweetener, baking powder, self raising flour, eggs, cocoa and Choc Shot into a large mixing bowl and mix thoroughly. Remove the cheesecake from … Pour into the lined baking tin and sprinkle over the . Let your imagination run free. It honestly tasted better than a takeaway! So those are a few of my favourite things this month, let me know what your April favourites where in the comments as I love learning about new treats. Free foods, Speed foods and Healthy extra A ( HexA) and Healthy Extra B (HexB). An all round chocolatey treat! Per 100g. One for the chocoholics! TERRY’S: Terry’s Chocolate Orange Milk version – 2.5 Syns per segment Sweet Freedom natural fruit extracts (carob & apple), cocoa, water rapeseed oil, natural flavour. Instructions. Transfer the mixture into small serving glasses (shot glasses are ideal) and chill for 1 hour or until set. You can use this for a burst of authentic, chocolatey heaven with anything you fancy. Energy kcal. I have so far lost 9lbs! https://www.latoyah.co.uk/2014/10/recipe-choc-shot-sweet-freedom-treats.html These pots of bittersweet chocolate mousse are amazingly low in Syns! Was a little shall I shan't I try it. It's also nice for baking. Slimming World Diet Oreo Chocolate Cheesecake Now this is a certain treat, it is one of those treats that you do have to save and think about when you’ll enjoy this no bake Oreo cheesecake. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined If you are interesting in trying these out, find a list of their stockists here. Oat Doughnuts 1 cup oats ⁠ 1 cup plant based milk ⁠ 2 tbsp Sweet Freedom Choc Shot ⁠ 1 tbsp chia seeds ⁠ 6 tsps Sweet Freedom Choc Shot (for centre)⁠ ⁠⁠ Preheat oven to 170 degrees. Spritz the tray with low calorie cooking spray, I personally use Frylight.Then, cover with baking paper. Xx You can see a recipe for oat cookies here where I used this syrup in place of sugar, it gave a lovely golden colour. This choice is a bit more calorific and as such more syns. ⁠ Combine all ingredients (except the 6 tsps of Choc Shot for centre of doughnuts) in a large bowl. Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop; Search. Then, measure out your water and pour on top of the mixture. July 2020. You will also love my Slimming … Meanwhile, mix your quark, Choc Shot and Sweetener together until completely combined. I didn’t want it to end! This Slimming Friendly Chocolate Cake is low in calories and fat yet scores high on chocolate satisfaction! ingredients. 54.9. Another thing I have been loving this month is looking after my skin. The recipe makes 25 Slimming World ½ syn brownies. I am looking to lose 19lbs doing Slimming World before August. Sweet Freedom Choc Shot Liquid Chocolate One for the chocoholics! 1098. Drizzle the cake with a little melted chocolate or use a low calorie syrup like Sweet Freedom Choc Shot. Sweet Freedom Products are: 100% natural. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. You can also add this to porridge, fruit or anything you fancy really! An essential survival guide for anyone on a slimming journey, Sweet Freedom Fruit Syrup / Choc Shot Review: Half a syn of heaven, Review: Black Tower B Fruitiful Passionfruit / Strawberry. These puppies will set you back half a syn per biscuit so they manage to do the trick even tho sometimes they can taste like cardboard!! I've since used it in my coffee (I now prefer it to sugar and save 1.5 syns in the process) This was truly delicious and a perfect alternative to sugar / honey / maple syrup / water (well, I'd drink it!) This baby works out at 2 syns for a tbsp or 1/2 a syn for a tsp. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. OMG this is my 7th week in with slimming world. 7 syns on Slimming World. Energy kJ. Add more/less sweetener depending on your tastes, and add more Choc Shot if needed (0.5 syns per teaspoon). Winners will be announced on the facebook page. Spray a square brownie tin (I used a 20cm one) with Fry Light and line with baking paper, letting the paper hang over the sides. You could even top these with some Choc Shot! On their own, these Slimming world brownies are slightly bland however I found that topped with a yoghurt and fruit they are an absolute dream and still only ½ syn each. Do you have one for a chocolate loaf cake? Mouthwateringly simple recipes that are better for you and the whole family! It is packed with amazing mouth watering recipes that leave you feeling like you have just had a very bold takeaway without going off plan whatsoever!!! Choc Shot :) Saved by SW Journey Shop for Baby, DIY, Kitchen, Cycling, Sports, Tvs, Home & Garden online. 6. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. I have struggled with a substitute for chocolate cake. One is simply using the mint choc shot for 1 syn (2 teaspoons). Hello Choc Shots!! I bought a brand spanking new notepad to try and encourage myself to plan more and keep a food diary which I have been doing! Chocolate French … Choc ... Choc Shot Slimming World Recipes Recipe Using Fitness Diet Hot Chocolate Freedom Shots Exercise Sweet. The crust was thin and crispy and the meat filling was delicious! I have to say that this range have since opened the doors to so many delicious recipes, and curbed many a craving of mine! Chocolate orange baked oats Preheat the oven to 180C /350F. Notes. There are two tasty ways you could make this. I tried it on top of my porridge with some blueberries and it was gorgeous. These products are all natural, Gluten Free, Vegan Society Approved, and only 14 calories per teaspoon (This makes them a half a syn per teaspoon people). When I first saw this I was thinking - this looks great - not watery at all, rather its golden and luxurious in texture. Slimming World Recipes. Thank you vicky. *Competition ends friday 15th January. 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