Find calories, carbs, and nutritional contents for 100 parmesan-cheese-grated and over 2,000,000 other foods at MyFitnessPal.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 6 minutes to burn 20 calories. 0 %--Carbs. 100 g. 431. ... tbsp (5 g grams) Amount Per Serving. 100 parmesan-cheese-grated nutrition facts and nutritional information. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 oz and 100 g. 69 % 1g Fat. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 serving and 1 oz. Parmesan Cheese Shredded. 20 calories. 69% 1g Fat. Comprehensive nutrition resource for Hy-Top Grated Parmesan Romano Cheese. 122. 1.43 g. Carbs. 1 lb. 0 %--Fat. Nutrition Facts. 1 tbsp-medium-cheddar-grated-cheese nutrition facts and nutritional information. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 31% 1g Protein. 0 grams carbs. 25 Cal. ... 2 Minutes of Cleaning. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. Log Food. 20 calories. 20 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Show full nutrition information Serving Size : 1 tbsp. 1 cup. 1 lb. Serving Size : 1 Tbsp. Nutritional Summary: There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. 60 calories. Parmesan Grated Cheese. 1955. ... Calories; 1 tbsp. ... Parmesan Cheese Kraft Grated Parmesan Cheese Shaker 2 Tbs (1 tbsp) Calories: 10, Fat: 1g, Carbs: 0g, Protein: 1g. There are 60 calories in 1 tbsp (15 g) of Compliments Grated Parmesan Cheese. Grated Cheese = 420 cal There are 420 calories (on average) in 100g of Grated Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many ounces of grated coconut in 1/4 US tablespoon? 8.1 grams protein. Fitness Goals : Heart Healthy. 2 grams protein. There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Track calories, carbs, fat, and 16 other key nutrients. 0 grams fiber. ... Kraft 100% Parmesan Cheese - Grated (1 tbsp) Calories: 10, Fat: 1g, Carbs: 0g, Protein: 1g. Show full nutrition information Toggle navigation. Having a ordinary amt of sugar with a sugar/calorie ratio of 0.73%, it contains the same degree as romano cheese, blue cheese and brie cheese. 119.1 calories. You'd need to walk 6 minutes to burn 22 calories. Calories in Parmesan Cheese Grated based on the calories, fat, protein, carbs and other nutrition information submitted for Parmesan Cheese Grated. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find calories, carbs, and nutritional contents for 1 tbsp-medium-cheddar-grated-cheese and over 2,000,000 other foods at MyFitnessPal.com. 1.92 g. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. Nutrition Facts. Calories 21 % Daily Value * 2% Total Fat 1.4 g grams. 1 tbsp. ... 1 tbsp. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 22 calories in 1 tablespoon (0.2 oz) of Parmesan Cheese, grated. 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